Exercise for a total of 80 minutes per week can reduce postpartum depression and anxiety Physical activity is a safe, ...

Pei-Ru Keh is a former US Editor at Wallpaper*. Born and raised in Singapore, she has been a New Yorker since 2013. Pei-Ru held various titles at Wallpaper* between 2007 and 2023. She reports on ...

Anxiety can cause symptoms that affect different body systems and may range from nervousness to feelings of dread and panic. Some symptoms may be longer lasting. Most people experience occasional ...

The Cronbach’s alpha reliability coefficient for the current sample was 0.829. Anxiety was assessed using the Chinese version of the Self-Rating Anxiety Scale (SAS) developed by Zung (1971). This ...

Now that the election is imminent, one can only assume that Americans’ anxiety is even higher. Many U.S. media outlets have responded by offering their readers advice on how to calm down.

To describe Chang as a gallerist (his Hong Kong gallery, Hanart TZ, celebrated its 30th anniversary this year with Hanart 100: Idiosyncrasies) is rather like calling a tiger a relative of a domestic ...

If elements are too small and text too hard to read, you probably need to adjust the scale settings. When you purchase through links on our site, we may earn an affiliate commission. Here’s how ...

Picture this: You get to the office, you’re in the flow, and you’re getting through your checklist. Suddenly, an email from your boss pops into your inbox telling you that you’ve made an ...

Election seasons tend to stir up collective anxiety, amplified by relentless negative news cycles and uncertainty about the future. This heightened stress isn’t just imagined—our brains are ...

Anxiety may cause symptoms that feel like they’re affecting your head. These could include brain fog, pressure, headaches, and dissociation. The symptoms of many mental health disorders show up ...

While these feelings may play out as competence and hard work — good qualities — they can indicate the presence of anxiety. It’s important to know that’s not a bad thing, but it can be unhelpful.