Rapper Fat Joe— who at his heaviest was 470 lbs. — said he watches his portions, thanks to a little help from Ozempic ...

Fat Joe revealed what has helped him keep his weight down and eat healthier: cutting carbs. “We just try to eat everything ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

A recent study suggests that a carbohydrate-rich breakfast for men and a fat-rich breakfast for women may be best for ...

Last year, the rapper - real name Joseph Cartagena - revealed that he had shed 215 pounds (97 kilograms) amid his health ...

Dunkin just released a new bewitching brew for Halloween. The Potion Macchiato features purple marshmallow ube, but would ...

Want to supercharge your protein shakes? Discover the top four carb sources to mix with your protein powder! Boost your ...

The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

Carbs are considered healthy even when on a diet because complex carbs have a high fiber content which can keep you fuller ...

Contrary to what many believe, carbs aren't bad for you! In fact, there are plenty healthy carbs that can help you meet your wellness goals.

As a millennial woman who grew up in the deadly diet culture of the 90s, I’ve spent more than 30 years of my life dodging ...

Those in the commonwealth, Indiana and Ohio were affected by a recent Coca-Cola recall of Minute Maid Lemonade. What we know.