Fat Joe revealed what has helped him keep his weight down and eat healthier: cutting carbs. “We just try to eat everything ...

Some main low-carb food groups include proteins (like meat, eggs, nuts, and fish), some vegetables, fruits, and more.1.

Since National Pasta Day falls on October 17 (and the esteemed World Pasta Congress declared October 25 World Pasta Day), we ...

A little over a year after his noticeable weight loss transformation, rapper Fat Joe opens up about using Ozempic to shed 200 ...

A nutrient-rich breakfast with fiber and protein, such as protein smoothies, moong dal cheela, and millet idlis, supports ...

After the interview went viral, Fat Joe confirmed to 'TMZ' that he’s been dealing with diabetes since he was a teenager and that he has lost 200 pounds. Fans will get a chance to see his ...

Three of the Ireland's most beloved food staples - bread, pasta, and rice - are often found on the receiving end of a lot of flack for their carbohydrate content and so-called 'empty calories' that ...

That's the smartest way to eat," he said, noting that he will still have small amounts of carbs in his diet. "Like this ...

Abhinav Kumar stands as a true example of sheer commitment and dedication in his weight loss journey. Here's his complete story, including the diet and fitness tips he followed.

Experts warned against eating these popular foods, including one which is a staple of the full English breakfast.

Healthy fast food options are out there to satisfy your cravings and help with weight loss. Watch calories and sodium levels ...

During a recent interview with Us Weekly, BX rap legend Fat Joe talked about his weight loss and how a healthier diet has led him to lose weight in order to help battle his almost life-long fight with ...