Regular exercise can help improve bone health, and in some cases, you’ll see increased benefits if you do your exercises ...

Experts agree: These food and diet trends aren’t worth your time—and can even worsen your health.

If you’ve ever experienced foot, knee, or back pain after standing in front of the sink or stove for a long time, you’re far from alone. That’s where the best anti-fatigue kitchen mats come in. These ...

A recent recall from the U.S. Food and Drug Administration (FDA) is affecting the frozen food aisle. The gluten-free mac & cheese brand Feel Good Foods recalled over 4,000 cases of its gluten-free ...

As flu season trudges on and allergy season approaches, an untimely new recall prompts you to check your frequented medicine cabinet. Ascent Consumer Products Inc. is voluntarily recalling one lot of ...

Setting sprays have multiple functions, but ultimately, they set or lock in your makeup,” explains Kierra Lanice, celebrity ...

Ultimately, every body is different. But, experts suggest waiting a minimum of 30 minutes and up to three hours after eating ...

“This is a good pick overall but especially for those with color-treated or heat-damaged hair,” says Michelle Cleveland, a ...

A new coronavirus has just been detected in bats. Lab tests show the virus can infect human cells, but experts say not to be ...

Pimple patches are like protective bandages for breakouts. If you think about it, acne, especially if its been picked or ...

“Some studies suggest that the best time to consume probiotics is with or after meals,” says Mia Syn, M.S., R.D.N., owner of Nutrition by Mia. “However, the best time of day to take probiotics is not ...

Do a dynamic warm-up: Begin with a five to 10 minute walk, jog, or jumping jacks to prepare your muscles for exercise. Incorporate strength training exercises: Do squats, lunges, and/or leg presses to ...