1–1.2 kg salmon fillet (from the Woolworths fish counter) pita breads, warmed, for serving For the marinade, combine: 1. Preheat the oven’s grill to 220°C. 2. Place the salmon in a roasting dish, ...
1. Boil the soaked chickpeas in water until tender. Drain, allow to cool, then set aside ½ cup of the cooked chickpeas for roasting. Peel the rest and place in a blender with the remaining ingredients ...
1. To make the sauce, place all the ingredients in a blender and blend until smooth. Place in a saucepan over a low to medium heat and simmer for 10 minutes, stirring every few minutes, to prevent the ...
1. Place the mielie rice and water in a saucepan, cover and bring to a boil. Reduce the heat to medium and cook for 30 minutes, or until soft. 2. Heat the oil in a saucepan and fry the onion until ...
1. Boil the onion, carrots and potato in the water until soft. Transfer to a blender and blend until smooth. 2. Melt the butter in a saucepan, then add the chicken. When the chicken starts turning ...
1. Marinate the chicken for at least 1 hour, or overnight if possible. 2. Heat 1 T butter in a large skillet or pan over a mediumhigh heat. When sizzling, fry the chicken in batches until golden brown ...
1. Combine the onion, capers, olive oil and vinegar in a bowl, and set aside while you prepare the remaining ingredients. 2. Arrange the sliced tuna on two plates and spoon over some of the red onions ...