Triathlete and MND campaigner, East Leake's Sam Perkins will be sorely missed by all who knew him and all who were inspired ...

The 2024 race season was Marten Van Riel ’s year. Or at least it was on the T100 circuit, where the Belgian pro proved his ...

Running is a sport that’s often associated with injuries. Depending on the source you read, anywhere between 60-80% of runners will have an injury of some description over a 12-month training period.

Racing triathlon as a team is a fun and exciting team challenge, but there's lots to know to make your race day a success.

Are you a cycling fan short of something to watch? Check out our round-up of the best cycling films and documentaries.

Being the victim of a drive-by shooting almost cost Brandon Peacock his life. Determined not to be beaten, he’s now training ...

All you need to know about burnout in triathlon, along with practical advice on how to recognise and combat it.

Comfort and aerodynamics are king when choosing a tri-suit that you could be wearing for 12hrs+. Triathlon suits are complex bits of kit though, and it’s key to know what you’re looking for to find ...

Just got back from a run and wondering what muscles you’ve been working? As you’ll have experienced first-hand, running works muscles all over your body. Here, we take a look at specifically which ...

The Van Rysel RCR Rival AXS is the mid-tier version of Decathlon's WorldTour all-round race bike. Can it upstage its premium ...

Interval training workouts involve structured exercising at different intensities with recovery periods in between. High intensity is usually anaerobic exercise, while the recovery periods involve ...

Lactate threshold determines the power and speed you can sustain while cycling, so improving your lactate threshold is key to lowering your triathlon bike leg time. Some common training adages are ...