The average adult naturally loses a few pounds of muscle each decade if they don’t regularly perform strength training exercises. This can make daily activities, such as cleaning, shopping and ...

Guilt is an emotion that often comes with raising children. Whether a parent stays home with their children or sends them to daycare, it’s easy to feel as though they aren’t doing enough. Spending ...

There are many reasons to see a gynecologist, including cervical cancer screening, help with irregular periods and STI ...

Smoking a cigarette takes approximately 20 minutes off your life expectancy and increases your risk for various health ...

A study comparing three large meals versus six small meals per day found no significant difference in energy expenditure or ...

Cold sweats may indicate a life-threatening health condition and other times it may be the result of simply being sick.

Heart disease has been the leading cause of death in the U.S., claiming more lives than all forms of cancer and accidental ...

For couples, families and anyone sharing a bathroom, the question of whether the toilet lid should be left up or down is often cause for heated debate. When looking at the spread of germs when you ...