Gratitude, though simple, has the power to transform your perspective and enrich daily life. When navigating the challenges of bipolar disorder — particularly depression and anxiety — practicing ...
The holiday season isn’t always like it’s depicted in heartwarming TV specials — as those of us living with bipolar disorder likely already know. Sometimes, certain smells or objects trigger happy ...
“Friends show their love in times of trouble, not in happiness,” ancient Greek poet Euripides once said. What was true in ancient times still holds true today. Our most valuable, most important ...
With the right care, bipolar disorder can be managed, but since not all treatments work for everyone, it’s essential to explore your options with your healthcare provider. Bipolar disorder is unique ...
I whined to my mom about how difficult middle age seems to be: the angst, never-ending worry, deep regrets, fears for the future, and my obnoxiously changing body’s aches and pains. She chuckled ...
Bipolar disorder affects everyone differently, and the severity of symptoms can vary just as much. Your experience with depressive, manic, or hypomanic episodes might not look like someone else’s, and ...
Is bipolar disorder a part of the person, or does it define them? People living with this brain-based condition offer their own perceptions. The words we use can shape our thoughts and understanding ...
For college students, sticking to a sleep schedule is a challenge — and even more so when you add bipolar disorder to the mix. As a college student, it’s challenging to balance routines, like getting ...