Feeling weighed down or disconnected? Explore five simple strategies like journaling, changing routines & connecting with ...

The truth is though, if you fall into a nervous breakdown, it is more likely to feel like a list of symptoms and a whole lot ...

Unresolved trauma can lead to fear, suspicion, and trust issues in relationships. Learn the signs and how therapy can help ...

Every professional displayed on Counselling Directory has been independently verified by our team to ensure they have suitable credentials to practise. Hi, I’m Jane and I’m a person centered ...

Explore how women's health challenges impact mental health and work performance, and discover strategies to support ...

Every professional displayed on Counselling Directory has been independently verified by our team to ensure they have suitable credentials to practise. I’m Suzy & I am an integrative counsellor with ...

Every professional displayed on Counselling Directory has been independently verified by our team to ensure they have suitable credentials to practise. The relationship between a counsellor and client ...

Motherhood brings joy and challenges. Learn how counselling can support new mums in navigating this life transition.

Struggling with a chronic illness? Learn how counselling can offer support and practical coping strategies for managing ...

Learn how therapy can help foster gender euphoria and support positive self-identity and well-being in gender exploration.

A therapist explains more about the importance of our relationships within ourselves, and how we can understand our inner ...

In therapy, one of the most powerful tools for healing is acceptance - not resignation, but a genuine acknowledgement of what ...