FOR AS LONG as men have clanked platters of iron onto barbells, the bench press has been a strength benchmark. Some guys ...

Lie down on the ground, and drive your lower back into the floor. Hold a light weight plate or dumbbell in both hands. Lift ...

Don't let "low testosterone" deprive you of the quality of your life. See your options (legal/non-prescription/safe).

FOX Weather's Robert Ray became stranded by floodwater on North Carolina's Outer Banks on Friday morning as a powerful ...

Spread the love Tabata Turbo 20 seconds on, 10 seconds off Exercises: Burpees, Mountain Climbers, Jump Squats, Push-Ups 4 ...

Exercise can be beneficial for men with prostate cancer - as well as helping prevent it - but there are also three to avoid ...

What are top fat burners? Do they work? Why should I select a fat burner, especially for women? Which fat burner is better, ...

You can do a workout at home to tone your inner thighs with just your body weight. The best inner thigh exercises include hip bridges, leg lifts, and side planks. The inner thighs, or adductors ...

EXERCISE can be intimidating and hard to devote yourself to, particularly at this time of year, when the rain is as relentless as your craving for carbs. So how do you find the right workout for ...

The best workout shirts for men are comfortable, durable and powerfully sweat-wicking in all conditions—whether you’re running, cycling or lifting. Based on my experience and the insights I ...