Explore the numerous health benefits of shellfish, including protein, omega-3 fatty acids, and sustainable farming practices ...

From acne, and dark spots to fine lines, this vitamin B3 is an amazing skincare ingredient that ... So, give your skin the care it deserves by using the top niacinamide face serums. Explore the best ...

A recent report indicates that speeding is the leading cause of road fatalities and injuries in Bengaluru, with 90% of casualties linked to this issue. Authorities are urged to implement speed limits, ...

Best for dry skin SkinCeuticals C E Ferulic This is the best vitamin C serum for face application if you’re not prone to ...

A simple mixed drink or cocktail simply hits the spot sometimes, and they don't have to be complicated to be enjoyable. Of ...

Horny goat weed is an extract from the epimedium grandiflorum plant, a flowering shrub native to Asia, Africa, and parts of ...

We asked nutrition experts and doctors to explain if multivitamins are worth taking—and their verdict may surprise you.

Can a person in their early fifties have osteoporosis? When I fell and broke my wrist last winter the doctor that treated me told me I might have osteoporosis.

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Vitamin C (ascorbic acid) is a water-soluble vitamin that cannot be stored in the body. Any excess above the daily needs is ...

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