Say goodbye to shoulder and neck discomfort by incorporating these easy-to-follow tips into your daily routine, including ...

Experience the calming sounds of soap carving in this ASMR video. Watch as each delicate slice and carve reveals intricate ...

Ever wonder what causes anxiety dreams and how to overcome them? We spoke to a sleep medicine specialist and gathered the ...

Are bad thoughts keeping you from sweet dreams? A psychological hack can help you say goodnight. California ER doctor Dr. Joe ...

Additional snow accumulations between 5 and 10 inches. Winds gusting as high as 40 mph." "Travel could be very difficult to impossible. The hazardous conditions could impact the Wednesday evening ...

According to a survey from the American Psychological Association, 7 out of 10 adults reported that this election cycle was a ...

Ludhiana: Pet owners can help their furry friends feel safe and comfortable during all the crackle, flash, boom, and bang of Diwali. Guru Angad Dev Veterinary and Animal Sciences University ...

With increasing pollution, especially during festive seasons like Diwali, dry eyes and irritation are becoming common. Pollutants damage the tear film leading to symptoms such as dryness, redness ...

He applies his newly learned mindfulness techniques directly to his client Dragan Sergowicz (Sascha Geršak) – a brutal and careless mafia boss – whereupon both the police and the entire mafia ...

She took to the streets on October 26, setting up a table outside the Witpoortjie Pick n Pay, to gather signatures for a petition for traffic calming measures to be put in place at strategic ...

But UCT’s director of Student Wellness Service (SWS), Dr Memory Muturiki, urged students to keep calm and breathe deeply. UCT News sat down with Dr Muturiki, and she provided some tips and suggestions ...