Taking cereal and toast off the menu to add a little variety, we've come up with exciting breakfast ideas that taste great ...

The New Stroke Prevention Guidelines These are the first new stroke prevention guidelines released by the American ...

After a hefty plate of turkey, stuffing, and mashed potatoes it's common to feel sluggish after Thanksgiving dinner. These ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

National Institute of Health. Office of Dietary Supplements. Vitamin a and carotenoids. MedlinePlus. Weight control. American ...

Wearable fitness trackers have evolved beyond being a cool novelty worn by athletes and fitness fanatics to being worn by nearly everyone. You don't have to be an athlete to want better sleep or ...

"The best way to form a positive and healthy new habit is to make minor adjustments ... Blumberg shared the following tips to ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

Due to its high concentration of resistant starch, potato starch may improve certain aspects of gut health, blood sugar ...

After hundreds of nominations, thousands of votes, and months of waiting, we finally announced the winner of the 2024 Be Well ...

Stroke was the fourth-leading cause of death in the U.S. in 2023, according to the CDC. But up to 80 percent of strokes may ...

There's a lot to celebrate this month! It's National Pomegranate Month and National Diabetes Month, and Dietitian Roxana ...