Hers analyzed 26 popular Thanksgiving side dish recipes on Allrecipes.com to see which got top marks for nutrition based on ...

Taking cereal and toast off the menu to add a little variety, we've come up with exciting breakfast ideas that taste great ...

Communicating more, exercising regularly and eating well can make a meaningful difference in your overall well-being and ...

And so, it is important to be fit, healthy, and under excess weight. According to doctors, losing even 5-10 per cent of body fat can improve your blood sugar level and help reverse prediabetes. Apart ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

As we get ready for the festive season in New York State, a study from Lurie Children's Hospital has revealed some insights ...

Wearable fitness trackers have evolved beyond being a cool novelty worn by athletes and fitness fanatics to being worn by nearly everyone. You don't have to be an athlete to want better sleep or ...

Stroke was the fourth-leading cause of death in the U.S. in 2023, according to the CDC. But up to 80 percent of strokes may ...

There's a lot to celebrate this month! It's National Pomegranate Month and National Diabetes Month, and Dietitian Roxana ...

As the days get shorter and the air turns crisp, it’s time to prepare for the cooler months. Fall and winter bring their ...

Imagine a detox that leaves you energised, glowing, and ready to take on anything—without extreme diets or expensive cleanses. Here’s how to detox the healthy way and give your body the reset it ...