Charlotte has moved up on an annual list of the nation’s top places to retire. The Queen City landed at No. 9 on U.S News & ...

Your healthcare provider will likely monitor your magnesium levels if you take long-term PPIs. Taking magnesium supplements can help, but it may not be enough for everyone. In such situations, they ...

There’s no “best” time to take vitamin C supplements. It’s a water-soluble vitamin that you can take at any time, with or ...

The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

ACV has been touted as a supplement to aid in weight loss, manage blood sugar and improve blood lipids. Do apple-cider ...

Bread and flour will be fortified with an essential vitamin in a bid to prevent serious birth defects in hundreds of babies every year, the Government has announced ... It is recommended that women ...

Creatine is considered safe for healthy people, but it might not be the right choice for everyone. For example, it might ...

Alcohol can change how your body breaks down and absorbs medications, causing adverse reactions, and even overdose. Here are ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

Taking dietary supplements that support immune health can help you not only stay healthy but combat something like a vitamin D deficiency, provided you pick the right ones. To help you identify ...

One bottle should last you 48 days based on four ... “It also means that you don’t have to remember to take your supplements every day. B12 injections are great for anyone with compromised ...