A sedentary lifestyle and restricted mobility at work can exacerbate diabetes-related health risks, including metabolic ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Creating a house cleaning schedule can be a game changer for maintaining a tidy home. With busy lives filled with work, ...

According to one estimate, 35,000 cheer athletes are injured each year. Tips for cheerleaders to avoid concussions, handle sport's unique challenges.

Every time I take a step, my feet go crunch, crunch, crunch from dancing in heels." She also shared some wellness tips, ...

National Epilepsy Day 2024 raises awareness about epilepsy, its symptoms, types of seizures, and ways to manage and prevent ...

Discover the numerous health benefits of Amla, the Indian gooseberry, and why it should be a staple in your winter diet. From ...