Strength is a cornerstone of athletic performance, health, and life. In my recent Power Athlete Radio episode with Brandon Cullen, co-founder of MADabolic gyms, ...

LOUISVILLE, Ky. (WDRB) -- The first round of transportation stipends from JCPS are expected to be mailed out this week. JCPS said everything is on track to get payments to families who lost bus ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

The actor told GQ about preferring to work out solo, being raised by a CrossFit world champion, and dealing with the pressure ...

Ahead of Veterans Day, a group came together at the National Veterans Memorial and Museum for a CrossFit Hero workout.

As China prepares for a pivotal week, the outcome of the US presidential election could significantly shape the scale of its upcoming economic stimulus according to a detailed report by CNBC. As China ...

Prepare for another week filled with fitness villages, community hubs and events, activities and classes to support everyone in their 30 x 30 goals. Week two to culminate in Dubai Ride presented by DP ...

She continued: “I ate in a calorie deficit, I strength trained three to five times a week, and I had one set day for cardio and core. “There is not one magical exercise that is going to make you lose ...

We finally have some change at the top as Iowa State dropped its first game of the season to Texas Tech, falling out of first place. Here's an updated look at the Big 12 power rankings.

The judges also loved how functional the space was. Overall, Maddy and Charlotte received a score of 31 out of 40 for their garage in week 12. Courtney and Grant said they felt “like they’d do ...

Of course, the more physical activity you fit in each week ... one 20-minute workout probably isn’t going to turn your dream into reality anytime soon. However, if your reasons for picking up a pair ...

When 13 to 15 reps starts to feel easier, increase your weight if you can and reduce your reps to 10 to 12 reps per ... into your week as well as specific core training workouts, such as the ...