When the variety of fresh veggies is limited, I buy frozen. I do, however, like to keep store-purchased canned veggies in my pantry ...

According to Barbara Intermill, a registered dietitian nutritionist, fresh veggies certainly are best if available…and if ...

In fact, the current 2020-2025 Dietary Guidelines for Americans encourage us to eat a variety of vegetables including “fresh, frozen and canned.” Barbara Intermill is a registered dietitian ...

Plant-based diets for children and adolescents may offer health benefits but pose risks of nutritional deficiencies, ...

Consuming alcohol to cope with stress has become more culturally acceptable since 2020, necessitating doctors more ...

Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

RFK Jr. wants Americans to eat healthier by fixing what he deems is a corrupt food ecosystem. But this flies in the face of ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Support a healthy menopause transition with this high-protein, high-fiber meal plan. Menopause can be uncomfortable, ...

The question of whether canola oil is better than vegetable oil comes down to saturated fat content. Find out how canola oil ...

There are several effective self-care methods and natural home remedies available for relieving headaches without medication.

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...