What do you know about hygge? To some, hygge is simply another home decorating trend, and to others, it’s a way to fully embrace the ideas of simplicity, well-being, and coziness in all aspects of ...

As a mentor to aspiring entrepreneurs, I am often asked for some “million-dollar” ideas for their first startup. I assure them that the world is full of ideas, and the challenge is simply ...

With that in mind, I decided to attempt my own walking challenge, walking 30 minutes every day for a month. Turns out there are more benefits than I ever realized. Before I get into the nitty ...

By taking on the Walk 30 Miles Challenge, you're supporting the research that helps beat it. £70 could fund a clinical research grant for one day, funding doctors and nurses to find new ways to beat ...

This World Prematurity Day ... bold ideas are improving access to quality healthcare for more than 13 million babies who are born prematurely each year. According to UNICEF, preterm birth is the ...

Planks are generally regarded as one of the best core (and total-body) exercises you can do, so I was excited and nervous to embark on a 30-day plank challenge. “The plank is one of the best ...

The eighth edition of the Dubai Fitness Challenge (DFC ... throughout the day. Set in the picturesque Al Warqa’a Park, the brand-new RTA Al Warqa’a Park 30 x 30 Fitness Village offers a ...

Instead, the game will be played at Wrigley Field, home of Major League Baseball’s Chicago Cubs. Playing a football game in a baseball park will bring its own logistical challenges for Ohio State, but ...