It took me all of two days to realize it was a privilege to have the time to actually undertake 75 Hard. On paper, the challenge suggests that you’re only actively working out for 1.5 hours ...

It took me all of two days to realize it was a privilege to have the time to actually undertake 75 Hard. On paper, the challenge suggests that you’re only actively working out for 1.5 hours ...

I’ll be aiming to tick off 100 jumps per day ... this challenge, you might just end up accidentally whipping your legs, arms or any other body part with your rope. I found out the hard way.

Our 30 days of hygge challenge focuses on bringing all that hygge warmth and well-being to our outdoor endeavors. Would you like to join us? Below, you’ll find a list of hygge activities, ideas, and ...

With that in mind, I decided to attempt my own walking challenge, walking 30 minutes every day for a month. Turns out there are more benefits than I ever realized. Before I get into the nitty ...

My mom taught English for 30 years. Unsurprisingly, my childhood home was filled with books. I grew up reading Mother West ...

That's where the 30-day challenge came in. I wanted to see how much I could improve by focusing on ... I started adding these into my rides during the second week, hitting the trails hard with intense ...

The One Show's Alex Jones left viewers blown away as she fought back tears after a gruelling Children In Need challenge and admitted 'it's so hard ... took Emily three days to complete the ...