The Centre on Monday said it has cut average grievance redressal time to 13 days from 30 days, which will soon be reduced ...

Session 3: 35- to 40-minute easy run Session 4: 50- to 60-minute easy run Session 5: 20- to 25-minute easy run Month 3: Maintain Your Base While Building Speed The goal for this 30-day plan is to ...

The goal for this 30-day plan is to maintain base mileage and consistency while starting to add in some speed one day per week. In order to add speed effectively, you need to make sure that you ...

After switching around your calendar view or adding events, you might have traveled pretty far away from today's date.

The Centre on Monday said it has cut average grievance redressal time to 13 days from 30 days, which will soon be reduced ...

Delhi witnessed yet another dawn with a blanket of toxic air on Wednesday, as the capital recorded an Air Quality Index (AQI) ...

The best time of day to work out depends on your goals, schedule, needs, and preferences. However, different times may offer ...

The 90-30-50 plan can help you stay energized throughout the day, Kassis says. “By consuming appropriate amounts of fiber, proteins, and fats, the body has a sustained energy source, preventing ...

Half of the staff in Delhi government offices will work from home while private organisations have been urged to follow suit amid alarmingly high air pollution in the national capital. However, ...

From the traditional anniversary gift of china to modern platinum and emerald goodies, these picks are worthy of your union.

AUSTIN (KXAN) — On Thursday, Police Chief Lisa Davis welcomed a steady stream of reporters to ask about the 100 Day Plan she announced this week. Throughout this process, which she calls a ...