As the 30-day Dubai Fitness Challenge wraps up this week, its main goal is to inspire long-term fitness habits. The challenge ...

Meet Dr Zoe who will be guiding us through the five weeks. With this in mind, we've put together a 30 Day Mental Wellness Challenge for anyone who wants to improve their wellbeing, and enlisted ...

“We are proud to once again partner with Dubai Fitness Challenge. The DP World Kite Beach 30x30 Fitness Village is attracting thousands of visitors every day in their quest to complete 30 minutes of ...

Some men think they know women better than women know themselves. Whether it's from misinformation, arrogance, or something ...

It's called the " Winter Arc " challenge, and it involves getting laser-focused on your goals and personal development during ...

Plus, you don't have to wait until Black Friday to shop these deals. The online giant has been offering discounts on a ...

As Dubai Fitness Challenge (DFC ... for everyone to achieve their 30 x 30 goals and benefit from an active lifestyle." Are you ready to embrace the challenge? No matter where you are in the ...

We hand-picked the best gifts for sisters and found 30 ideas she’ll love, whether that’s an unbelievably chic purse or a ...

Our Lifestyle Reporter, Rachel Rademacher takes us to HŌM Fitness to talk with the owner, Jill Suffolk about a “Planks-giving challenge.” That’s right! We are planking this year at our ...

My mom taught English for 30 years. Unsurprisingly, my childhood home was filled with books. I grew up reading Mother West ...