It comes down to timing, effort, and what kind of fuel you prefer. Here, the experts weigh in how what you should eat before ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

Cheese is a great source of protein and calcium, but many cheeses are also high in cholesterol and saturated fat. In fact, around 23% of the average American's daily intake of saturated fats comes ...

Do you know that average life expectancy in Thailand is increasing? 73 is the average life expectancy of Thai men while 79 is ...

Support your nutrition goals with this 7-day anti-inflammatory meal plan tailored to help with weight loss.

Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to two leading nutrition experts.

Belly fat, a concern for both appearance and health, can be tackled through sustainable lifestyle changes. Prioritizing a ...

Aamir Khan & Anees Bazmee's Chat On 'Bhool Bhulaiyaa 3' & 'Singham Again' Clash Goes Viral Bollywood star Aamir Khan stirred controversy with his remarks about Ajay Devgn's Singham Again during a ...

A study found that a certain tasty fruit could help remove 'bad' cholesterol from the body and lower your risk of ...

Half of a medium-sized avocado is filling, it's bloat-friendly and has digestive enzymes that help break down fat. If you're looking for a good breakfast ... It's low in fructose and a little ...