"This exercise targets all the muscles of ... We're here to help with some of the best ab workouts for women over 50 that'll ...

In case you missed it, fitness star Denise Austin recently posted another fun and informative workout ... abs while demonstrating two core-focused moves that are great for “women over 50.” ...

That’s why Austin loves incorporating standing ab exercises into her routines ... It’s also a great exercise for women over 50 because you can incorporate your legs and bend the knees ...