1 touts a "powerful combination" of basic ingredients as a potential catalyst for weight loss. The claim is that a mix of ...

Stand with your feet wider than shoulder-width, toes pointed out. Lower into a squat, keeping your chest up and back straight ...

Have YOU had a bad experience with skinny jabs? Email james.mcneill@mailonline.co.uk A healthcare worker 'almost died' after ...

Learn how combined metrics of obesity can more accurately inform mortality risk in this patients with digestive diseases.

With the New Year approaching, most of us are gearing up for our fitness goals. If you are on a weight loss journey, you ...

A health expert has revealed the five common foods you should ditch from your diet if you want to lose belly fat – and some ...

Everyone wants to lose a little weight and sometimes it can be tricky to achieve. Health experts say ridding five foods from ...

Smoking meats is one of our favorite things, but when you deal with a cut like pork belly it can be dangerous. An expert ...

Loren Brovarnik underwent a Mommy Makeover on 90 Day Fiance, and now she's teasing having a third procedure done.

Try a new take on your typical bacon breakfast by making homemade beef bacon. Here are which cuts of beef will work best if ...

A BRIDE-to-be who was “thrown out” of a wedding shop for being too big lost a stunning 10st – and wants to renew her vows in a new dress. Iona Thomas couldn’t wait to pick ...