While there is never a doubt that Black women are beautiful, eurocentric beauty standards often make this hard realize. Every aspect of blackness is worth affirming, and Black women deserve to receive ...
Alicia Keys knows finding inner peace is her own responsibility. The music icon, 43, has a hectic lifestyle managing her ...
In a world flooded with wellness trends, it’s easy to get swept up in surface-level fixes that promise quick relief. But are ...
It's okay to feel scared and upset. There is no sugarcoating the implications this election will have on worsening human ...
It’s been a decade since Mike Posner wrote “I Took a Pill in Ibiza,” a hit that garnered him a Grammy nomination as it also ...
"Oh Lord, Go with each of us to rest; if any awake, temper to them the dark hours of watching; and when the day returns, ...
Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...
It might sound corny, but self-love really is a journey, not a destination. Put differently, it’s a practice you have to intentionally engage with in order to grow it, and self-love quotes can ...
Affirmations are words and phrases that you say to yourself and they can often be used to counter negative feelings. According to mental health specialist Raoul Lindsay, affirmations are ...