While there is never a doubt that Black women are beautiful, eurocentric beauty standards often make this hard realize. Every aspect of blackness is worth affirming, and Black women deserve to receive ...

If you practice affirmations day and night, the confidence will come to you and stick over time." Let's talk beauty. What's the best beauty routine advice you could give to Gen-Zers? "My first ...

Canva is a free graphic design tool that I use to create my vision boards. For images, you can find them on Pinterest, or the ...

It’s been a decade since Mike Posner wrote “I Took a Pill in Ibiza,” a hit that garnered him a Grammy nomination as it also ...

In a world flooded with wellness trends, it’s easy to get swept up in surface-level fixes that promise quick relief. But are ...

It might sound corny, but self-love really is a journey, not a destination. Put differently, it’s a practice you have to intentionally engage with in order to grow it, and self-love quotes can ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

Celia Shatzman writes about fashion, beauty and grooming ... that can be scanned to register to receive 30 days of unique affirmations from Wade via email, adding to the themes of self-care ...

Affirmations are words and phrases that you say to yourself and they can often be used to counter negative feelings. According to mental health specialist Raoul Lindsay, affirmations are ...

I couldn’t comprehend why my daughter would refuse reminders and affirmations of her beauty. A lack of confidence and other unmet needs were the core of my determination to raise children who ...