While there is never a doubt that Black women are beautiful, eurocentric beauty standards often make this hard realize. Every aspect of blackness is worth affirming, and Black women deserve to receive ...

Alicia Keys knows finding inner peace is her own responsibility. The music icon, 43, has a hectic lifestyle managing her ...

In a world flooded with wellness trends, it’s easy to get swept up in surface-level fixes that promise quick relief. But are ...

It’s been a decade since Mike Posner wrote “I Took a Pill in Ibiza,” a hit that garnered him a Grammy nomination as it also ...

It might sound corny, but self-love really is a journey, not a destination. Put differently, it’s a practice you have to intentionally engage with in order to grow it, and self-love quotes can ...

"Oh Lord, Go with each of us to rest; if any awake, temper to them the dark hours of watching; and when the day returns, ...

Affirmations are words and phrases that you say to yourself and they can often be used to counter negative feelings. According to mental health specialist Raoul Lindsay, affirmations are ...

Girls and young women are constantly exposed to an ever-changing (and usually unattainable) beauty standard that ... noticed the store had mirrors with affirmations on them, like “I am kind ...

Celebrity Favourite Children’s Book Series ‘Sophie Says’ Launches Feelings & Affirmations Cards Today on World Mental Health Day, Sophie Says launches the Sophie Says Feelings and ...