and then notice the changes and growth in your self-confidence and what you believe about your self-worth! Here are the best positive affirmations for women and positive self-affirmations to ...

Provide opportunities for children to engage with peers, enhancing their social skills and helping them feel more comfortable ...

Reciting positive affirmations with your child in the morning or evening is a simple, yet effective way to try and build their confidence. No day is the same, every day we face something new.

So, how does Obama raise her self-confidence? The former FLOTUS says ... to consciously tell ourselves the opposite: “Positive affirmations are a really effective way of being compassionate ...

Vange Cain learned from her aesthetician-to-model-to-enterprise-preneur journey that to make any bold move in business, one has to be positive and resilient.

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...