From internationally beloved teacher and "queen of affirmations," Louise Hay, comes twelve affirmation cards to help you create and maintain a stress-free life. In this fast-paced world, we sometimes ...

From a science perspective, there’s a greater understanding of how heartbreak can seriously affect us,” says Florence Williams, author of Heartbreak: A Personal and Scientific Journey. “There are long ...

Personalized positive affirmations work best. Pinpoint areas of your life you want to enhance or emotions you want to foster. For instance, if you want to feel more confident at work or in your ...

Affirmations are words and phrases that you say to yourself and they can often be used to counter negative feelings. According to mental health specialist Raoul Lindsay, affirmations are ...

24 report, compared to last report, trade activity moderate on light demand. Hay movement picked up some in the dairy and horse hay markets. Small squares of horse hay steady. According to the ...

It might sound corny, but self-love really is a journey, not a destination. Put differently, it’s a practice you have to intentionally engage with in order to grow it, and self-love quotes can ...