Vange Cain learned from her aesthetician-to-model-to-enterprise-preneur journey that to make any bold move in business, one has to be positive and resilient.

It might sound corny, but self-love really is a journey, not a destination. Put differently, it’s a practice you have to intentionally engage with in order to grow it, and self-love quotes can ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

With that in mind, I’ll be keeping affirmations in my sleep toolbox for the foreseeable future. For more sleep tips and advice, check out the Strong Women Training Club. You’re now subscribed ...

Affirmations are words and phrases that you say to yourself and they can often be used to counter negative feelings. According to mental health specialist Raoul Lindsay, affirmations are ...

The past two weeks have been filled with celebrations and affirmations.

Whether it's investigating the financials of Elon Musk's pro-Trump PAC or producing our latest documentary, 'The A Word', which shines a light on the American women fighting for ... I commonly use ...

A woman called out Walmart for potentially ... and noticed the store had mirrors with affirmations on them, like “I am kind,” “I am strong,” and “I am courageous.” ...