Chances are, you perform rituals at work, for example, before making a presentation to colleagues, you might repeat a mantra, take three or four deep breaths or repeat a series of self-affirmations to ...
Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...
Affirmations are words and phrases that you say to yourself and they can often be used to counter negative feelings. According to mental health specialist Raoul Lindsay, affirmations are ...
“Lean In” by Sheryl Sandberg addresses gender dynamics in the workplace and encourages women to pursue leadership roles. Sandberg combines personal anecdotes ... Murphy delves into the power of ...
By pinpointing the source of these feelings, I can shift my thinking towards affirmations and restate factual evidence about my performance and capabilities. Additionally, I have found immense support ...
The University of Hawaii women’s basketball team will open the 2024-25 season with a two-game road swing in the Pacific Northwest, facing Portland on Thursday and Portland State on Saturday. Head ...