But to help ease a racing mind, calming affirmations can be a great source of comfort.During times of intense anxiety, it is ...

Gratitude and self-affirmations are powerful tools that can positively impact mental health, emotional well-being, and overall life satisfaction. According to Haylin ...

Lopez — who is currently promoting her forthcoming movie Unstoppable and whose brand JLo Beauty just launched six new holiday skincare collections — also prioritizes more leisurely tasks, like ...

Comedy enthusiasts are in for a treat as Hawaii-born comedian Neco Butler prepares to headline at the renowned Blue Note Hawaii this Wednesday, November 6.

Yoga practices, books, music and more we've rounded up some of the best ways to help you release your post-election stress ...

Finally, to transform your life in two months or less, Otto suggested meditating every day. “It does not have to be 30 minutes, 20 minutes, an hour long," she said. "Three minutes, five minutes, a ...

Today’s world is filled with social media pressures and expectations, so developing a healthy self-esteem in our children is more important than ever. Positive self-image ... Read more ...

In a world increasingly filled with stress and uncertainty, many of us find ourselves seeking solace in various forms of self-help or spiritual growth. One product that has emerged as a beacon of hope ...

Between promoting her new movie 'Unstoppable' and working on what's next for JLo Beauty, Jennifer Lopez has a busy few months ...

It might sound corny, but self-love really is a journey, not a destination. Put differently, it’s a practice you have to intentionally engage with in order to grow it, and self-love quotes can ...

For more present picks (and the rest of our Father’s Day gift guides), check out all of the best gift ideas of 2024. If your dad gave you a spiel about how he “doesn’t need anything but your ...