But to help ease a racing mind, calming affirmations can be a great source of comfort.During times of intense anxiety, it is ...

Vange Cain learned from her aesthetician-to-model-to-enterprise-preneur journey that to make any bold move in business, one has to be positive and resilient.

Learn to address patterns like overthinking, self-doubt, and feeling stuck in your comfort zone and give way to greater ...

Gratitude and self-affirmations are powerful tools that can positively impact mental health, emotional well-being, and overall life satisfaction. According to Haylin ...

Yoga practices, books, music and more we've rounded up some of the best ways to help you release your post-election stress ...

Incorporating meditation into your evening routine is a simple way to support your physical, mental, and emotional well-being ...

Labh Panchami, celebrated on November 6, 2024, encourages finding harmony between material aspirations and spiritual growth.

“It’s all you,” says Sreenanda Shankar, championing self-love and inspiring us to celebrate ourselves ... she kick-started ...

The journey to wealth and success isn’t pretty much running more challenging; it’s about thinking otherwise. One of the brand ...

Wonders of Wisdom (W.O.W.) joined Human Garage on two stops of the 2024 ‘Transforming Trauma World Tour’ as part of a powerful collaboration merging a ...

The Department of Defense (DoD) published a Final Rule earlier this month formally implementing the Cybersecurity Maturity ...

Between promoting her new movie 'Unstoppable' and working on what's next for JLo Beauty, Jennifer Lopez has a busy few months ...