And if the affirmations you choose to utilize are self-love affirmations, well, that's even better. According to one 2015 ...

The most important relationship in your life is the one you have with yourself. However, it's also a relationship you might forget to prioritize. If your inner life needs a little TLC, the best ...

Gaurav Taneja Opens Up About Divorce Rumours with Ritu Rathee Gaurav Taneja has finally addressed the swirling rumors about his divorce. In a recent video, the popular YouTuber opened up about his ...

It might sound corny, but self-love really is a journey, not a destination. Put differently, it’s a practice you have to intentionally engage with in order to grow it, and self-love quotes can ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

Incorporating meditation into your evening routine is a simple way to support your physical, mental, and emotional well-being ...

“We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with positive and uplifting statements.” Reciting positive affirmations ...

Yoga practices, books, music and more we've rounded up some of the best ways to help you release your post-election stress ...