The most important relationship in your life is the one you have with yourself. However, it's also a relationship you might forget to prioritize. If your inner life needs a little TLC, the best ...

It might sound corny, but self-love really is a journey, not a destination. Put differently, it’s a practice you have to intentionally engage with in order to grow it, and self-love quotes can ...

“It’s all you,” says Sreenanda Shankar, championing self-love and inspiring us to celebrate ourselves ... Flaunting her new ...

Affirmations are an accessible, easy tool for rewiring your subconscious and conscious mind to align to a higher frequency. You must be in tune with the vibration of expansion and growth to ...

“We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with positive and uplifting statements.” Reciting positive affirmations ...

Sanskrit, a beautiful language that emerged in India, and is famous for its flow, depth, and diction, has always been an amazing way to communicate and to bring about deep, meaningful messages. Be it ...

Yoga practices, books, music and more we've rounded up some of the best ways to help you release your post-election stress ...

Not done talking? Go to the Explore page and start a live chat session with the app’s AI or scroll down and try one of its guided Challenges, like the “4-Day Heal From Heartbreak Challenge” or the ...