Discover the link between fitness and anxiety. Learn how exercise can help manage anxiety symptoms and improve mental health.

If you’re dealing with depression or anxiety, relief can sometimes be hard to find. At Sunrise Psychiatry Inc, Dr. Sonni Elliott & her team are here to help using TMS (transcranial magnetic ...

Dilute with a carrier oil and massage into your neck or shoulders for tension relief ... essential oils can be a natural and effective way to manage stress and anxiety. Experiment with different ...

is a form of depression that generally happens in the fall and winter months when there is less natural sunlight and the days become shorter and colder. (There is a form of the disorder that occurs ...

Psychedelics like psilocybin, MDMA, and ketamine are emerging as promising therapeutic tools for mental health issues. Here's ...

If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

Therapy options like Cognitive Behavioral Therapy (CBT) are effective in managing the emotional effects of epilepsy. A ...

He hypothesized that GAD, with its earlier age of onset, longer course, and less robust response to treatment than other anxiety disorders, could cause greater disruption in subjects' lives than ...

The rain from Thursday has moved out and slightly warmer temperatures will move in this weekend, but we could be looking at ...