Experience-based and evidence-based research studies have shown Yoga can help in non-communicable diseases like asthma, ...

These tricks from sleep experts may seem a weird at first, but one could prove to be your answer for deep and restful sleep.

Want to feel more alert, focused and happier as you start your day? These scientifically-backed scents can help.

In this conversation, Jennifer Richards, Ph.D., assistant professor at the Center for Indigenous Health, Johns Hopkins Bloomberg School of Public Health, and Jennifer Crawford, Ph.D., clinical ...