Some pre-workout drinks contain high levels of caffeine, but are they safe? A sports dietitian weighs in on how—and ...

Q: What is the best way to mix a pre-workout drink to avoid grittiness? A: The key to avoiding that gritty texture is all in the mixing. First, always add water first, then the powder, so it ...

What's more, one U.S. Senator called for Prime to be investigated by the FDA in 2023, and the drink was recalled in Canada ...

While the post-workout ... give your workout all you've got, sometimes it's not enough. This is when you might turn to another energy source, such as a pre-workout or energy drink.

Between Celsius, Prime, and Panera’s Charged Lemonade, talk of highly caffeinated drinks is everywhere ... Celsius, or a pre-workout powder, says Stephens. “It’s all packaging,” she ...