There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...
These Major Fitness all-in-one home gym deals are the best way to build a versatile and comprehensive gym at home, while ...
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. If you’re looking to create a home workout haven (because, let’s be honest ...
Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...
Mental health is a key part of overall wellness, and regular exercise is a proven way to support it. Squatz introduces the ...
Some systems come with exercise equipment like a mat and weights, and you can typically expect an all-in-one, metric-tracking, trainer-led home workout (that, admittedly, can cost a pretty penny).
Slimming down and getting into shape doesn't require a pricey gym membership or fancy equipment. In fact, with the right game ...
If you’re going to spend your hard-earned cash on one piece of budget home gym equipment, let it be the Bells of Steel All-in-One Trainer. You can get a lot of use out of this versatile machine.
Reviewed by Ebenezer Samuel, C.S.C.S. Building your home fitness setup should prioritize ... you the convenience of 16 sets of dumbbells all in one compact footprint. They're easy to use and ...
A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.
Like the plank, the hollow-body hold is an isometric exercise where you hold a position to challenge your muscles, rather ...