AUBURN — Two formerly vacant buildings have been given new life to help community members.

“Tattoos can take time, so you want to make sure you’re not hungry or dehydrated throughout the experience,” Zampas said. For more intricate or larger designs, make sure you’re properly fed and ...

Medical experts agree that walking is an easy way to improve physical and mental health, bolster fitness and prevent disease. While it's not the only sort of exercise people should do, it's a great ...

Experts at firms like Nuvolari Lenard share their inspiration behind working amenities like a Grecian spa or plunge pool to ...

BHOPAL: Eyeing to make it big in the world of sports, Madhya Pradesh is working at having multi-facility sports stadiums in ...

Pilates may be the better option if you're looking to improve other facets of your fitness, like core stability, balance, and ...

This week, I'll share a little about gym culture and how one can bring their own vibe. Plus, I'll introduce an exercise that ...

A trainer explains how to perform the 10 best bodyweight circuits for weight loss that will help you achieve a lean body ...

Opening in North Myrtle Beach, a new gym based in Maine will serve the Grand Strand area. Here’s when the gym opens.

Like the plank, the hollow-body hold is an isometric exercise where you hold a position to challenge your muscles, rather ...

Feeling stiff from sitting all day? These 10 desk-friendly gadgets help you stay active, reduce aches, and add comfort to ...

Walmart has already gone live with its early Black Friday sale, offering some of the best deals and steals ahead of the ...