There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

These Major Fitness all-in-one home gym deals are the best way to build a versatile and comprehensive gym at home, while ...

Work off the turkey and stuffing with these Black Friday fitness deals, from fitness trackers to exercise equipment, these ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. If you’re looking to create a home workout haven (because, let’s be honest ...

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

Some systems come with exercise equipment like a mat and weights, and you can typically expect an all-in-one, metric-tracking, trainer-led home workout (that, admittedly, can cost a pretty penny).

Emily Hayden is a former IFBB bodybuilder turned fitness coach who reflected on her journey, sharing an "absolute highlight ...

Shilpa Shetty shared a gym video to motivate her Instagram followers. She said her workout 'strengthens lower back and glutes ...

If you are a serious enthusiast of any gym activity, you must have noticed the hardship your hands go through during exercise ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

French Creek Family YMCA, 2010 Recreation Lane in Avon, hosted a launch party Nov.6 to unveil the new EGYM Smart Fitness Equipment. The new line of exercise equipment introduces members to an ...

Running is one of the most popular exercises among people trying ... Before we delve into the no-equipment HIIT workout that burns more fat than running, let’s understand the science behind it. This ...