According to Mintel, 8 percent of adults say they avoid gluten as part of a 'healthy lifestyle'. It’s true that eating gluten can lead to serious health problems for people with coeliac disease.
A gluten allergy, often referred to as gluten intolerance ... but it can trigger uncomfortable symptoms such as bloating, diarrhoea, constipation, fatigue and headaches after consuming gluten ...
You could develop them as a child, or you might not have any symptoms until you’re an adult. While your problem may seem to start in the nose or the eyes, allergies actually come from an immune ...