Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...
Exercising regularly, getting enough sleep, and eating a nutritious diet are some of the best ways to better equip your body to handle stress, but several vitamins and supplements can also help.
Nutrient highlights include 200% of the recommended DV for vitamin D and more than 100% of the DV for all eight B vitamins. Mindbodygreen supplements undergo extensive testing throughout the ...