A recent 2021 review published in Advances in Food and Nutrition Research highlighted the importance of fish for brain health ...

Magnesium supplements are said to help with a long list of ailments: sleep problems, migraine headaches, depression, high ...

According to Barbara Intermill, a registered dietitian nutritionist, fresh veggies certainly are best if available…and if ...

Registered dietitian nutritionist Carrie Dennett explains a debate about whether diet or environment has the biggest impact ...

There are several effective self-care methods and natural home remedies available for relieving headaches without medication.

When the variety of fresh veggies is limited, I buy frozen. I do, however, like to keep store-purchased canned veggies in my pantry ...

On social media and talk shows, Kennedy repeatedly hammers the food industry, claiming it is “mass poisoning” the American ...

The Mediterranean diet has gained a research-backed reputation for lowering the risk of chronic diseases. However, a new ...

There is a growing consumer interest in alternative proactive solutions for cardiovascular disease (CVD), as evidenced by the ...

In fact, the current 2020-2025 Dietary Guidelines for Americans encourage us to eat a variety of vegetables including “fresh, frozen and canned.” Barbara Intermill is a registered dietitian ...

Read all the stories you want.