While you can’t count on a spoonful of olive oil to reduce your risk for dementia-related mortality, including it in your ...

Looking for healthier alternatives to table salt? Sea salt, Himalayan pink salt, Celtic salt, and potassium salt offer unique flavors and mineral content. While black salt is used in Ayurveda, its ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...

Stroke was the fourth-leading cause of death in the U.S. in 2023, according to the CDC. But up to 80 percent of strokes may ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

A UB study found that heart disease and Type 2 diabetes were more common in redlined areas with reduced access to healthy ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

W hen your heart “skips a beat” it may feel like a brief flutter or flip-flop in your chest. A scary symptom that is usually ...

Primary care clinicians and practices are uniquely positioned to help people achieve optimal cardiovascular health through screening, diagnosing and treating the health behaviors and factors outlined ...

Primary care clinicians and practices are uniquely positioned to help people achieve optimal cardiovascular health through ...

The American Heart Association has defined ideal cardiovascular health based on eight common risk factors, Life's Essential 8®, that people can improve through lifestyle changes: smoking status, ...