You’re not alone in this. Many of us find ourselves tearing up when we’re just trying to express our anger. Emotions aren’t ...

Remember the sadness that came with the last time you failed miserably at something? Or the last time you were so anxious ...

Over 20 years ago, psychologist Carol Tavris (1982) wrote a popular book entitled Anger: The Misunderstood Emotion. She sought to dispel a number of myths about anger, such as the widespread but ...