and learning anger management strategies. Because defense mechanisms like displacing anger are unconscious patterns, people who exhibit them may initially be unaware of their actions. However, ...
Finally, research-based anger management strategies that nurses can use and teach their patients are presented. While remaining calm and speaking softly, help the patient to discover why he or she ...
Navigating an ADHD meltdown (yours or someone else's) is challenging—anger generally occurs suddenly. However, recognizing possible triggers and developing management strategies can help prevent ...
The goal of anger management is to reduce both your emotional feelings and the physiological arousal that anger causes. Here are effective strategies to help control anger before it controls you: ...
Studies have long linked the expression of anger to negative health phenomena like increased blood pressure. Some new research explains how not controlling your fury can have a harmful impact on ...