Medical Centers Nova cites improved concentration and mood, reduced anger and frustration and ... Specifically, finding effective stress management techniques for high achievers who face time ...

Learning that your child may be engaging in bullying behaviour can be both surprising and concerning. While it's a challenging situation, it also presents an important opportunity for growth and ...

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Prioritising your tasks can help you to manage time effectively and your productivity will not suffer. Busy professionals understand the value of time.

Encourage good behavior by praising your child when they act appropriately. Positive reinforcement helps them recognize and repeat desirable actions. Use time-outs as a strategy to help children calm ...

Preparing something unique and special every year for your children can be challenging, but it will be fun with these creative activities. Be at ease; we are here to assist. Here is a list of ...

It's never really too early to start talking with your kids about the importance of being ... to three financial experts who shared their best tips on how to help your child build credit and ...

Osho, a spiritual teacher, suggests that children can benefit greatly from meditation. He proposes a daily hour of silence for families, emphasizing its importance even over a meal. Osho outlines ...

Superfoods for children Children, especially those between the age group of 5 to 12 have unique nutritional needs that can be met with the right superfoods. Patel recommends foods like blueberries ...

“Our target is 90% or better to be choice or prime, which involves both genetics and nutrition,” he says. “It’s also health and management as well, which means less sick events.” When it comes to ...