Actor Vidya Balan recently shared her weight loss journey, crediting an anti-inflammatory diet for her success. This type of ...

An anti-inflammatory diet focusses on foods that help reduce inflammation in the body while avoiding those that may trigger ...

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

Pro-inflammatory compounds like cytokines and free radicals exacerbate this damage, leading to oxidative stress and weakening muscle tissue,” he said. “By focusing on nutrient-dense, anti-inflammatory ...

Chronic inflammation can contribute to various diseases, and factors like stress, inactivity, and inflammatory foods can increase the risk. Therefore, it is essential to add anti-inflammatory ...

An anti-inflammatory diet is a way of eating that focuses on reducing inflammation in the body, which can contribute to chronic conditions like heart disease, diabetes, arthritis, and autoimmune ...

Stress causes hormonal changes that can increase blood sugar levels and blood ... We asked various experts about their idea of what an anti-inflammatory diet plate looks like and, according to them, ...

Vidya Balan recently claimed she lost weight by adopting an anti-inflammatory diet, which focuses on whole foods for an overall health Whole grains such as quinoa, brown rice and oats are very low ...

“An anti-inflammatory diet does not follow strict rules about ... More to the point, we know that diet is not the only cause of inflammation; stress is a huge factor, too. So if a little bit ...